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pecan coated fish fillets
MyCookbook Recipe Database
MyCookbook Member: mytymyt
Recipe Category: Seafood
Recipe Preparation Level: easy
1-1/2 lbs thin, mild fish fillets such as red snapper or sole
1/2 cup finely chopped pecans
1/2 cup fine dry bread crumbs
2 tsps minced lemon zest
1/2 tsp salt
1 tbsp crumbled dried thyme
olive oil for coating pan and spraying fish
2 tbsps butter, melted (optional)
milk - skim or plain
Oven to 450* Coat a jellyroll pan ( rimmed baking sheet) with olive oil.
Combine pecans, crumbs, zest, salt and thyme in a flat dish. Cut fillets into serving pieces and dip in milk and then in crumb mixture coating well. Place in single layer on prepared sheet, pat with any leftover crumb mixture and drizzle or spray a little more oil ( or butter) over fillets. Bake in middle of oven 10 minutes until fish is opaque in thickest part. Garnish with lemon sedges. Serves 4
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