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MyCookbook Member: kdlee1023
Recipe Category: Side Dish
Recipe Preparation Level: easy
5 Weight Watchers Points Per Serving
1 cup onions, chopped
1 cup green peppers, chopped
1/2 cup celery, finely chopped
3 cloves garlic, finely chopped
2 cups water or stock
1 15-oz. can tomatoes, undrained, chopped
1 cup rice
1 tsp. salt (opt.)
1 tsp. dried basil
1 tsp. dried thyme
1/2 tsp. chili powder
1/8 tsp. allspice
1 15oz. can kidney beans or black beans
1/2 cup frozen peas chopped
green onions, to taste
chopped fresh parsley, to taste
Place onions, green peppers, celery and garlic in a medium saucepan and saute about 5 minutes. Add the water or stock, tomatoes, rice, salt, basil, thyme, chili powder and allspice. Bring to a boil, reduce heat, cover and simmer about 20 minutes (more if you use brown rice). About 5 minutes before the rice is done, add the beans, peas and green onions. Simmer until the rice is done and peas are heated through. Top with parsley and serve.
akes about 4 servings.
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