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Teriyaki Breast of Chicken

MyCookbook Recipe Database
MyCookbook Member: rystock
Recipe Category: Poultry
Recipe Preparation Level: easy
    6 (4-oz) skinless,boneless chicken breast halves
    1/2 c low-sodium so sauce
    1/3 c packed brown sugar
    1/3 c dry sherry or nonalcoholic wine
    2 Tbsp pineapple juice
    1 tsp grated ginger root
    1 clove garlic,minced

    Place chicken in large resealable plastic bag. In small bowl,stir together soy sauce,brown sugar,
    sherry or wine,pineapple juice,ginger and garlic.
    Pour mixture over chicken in bag. Seal bag and marinate in the refrigerator for 3-6 hours,turning the bag occasionally. Preheat oven broiler. Remove
    chicken from bag. Discard marinade and bag. Broil
    chicken 4" from heat for 6 minutes. Turn chicken over and broil for 4-6 more minutes or until chicken
    is no longer pink.

    Serves 6;202 cal;1g fat;65mg sodium

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