MyCookbook 
- - - - - - - - - - - - - - - - - - - - - - - -
public cookbook

menu
> Become a Member
> Public Cookbook
     Search Recipes
    - Appetizer Recipes
    - Dinner Recipes
    - Dessert Recipes
    - Chicken Recipes

> FAQ
> Cooking Articles
> Partners & Friends

> Main Page
> Contact Us

   See the new Member Comments area below! Now you can add your recipe review, comments, or suggestions to the public recipes.

(printer-friendly version)

Low-Fat Clam Chowder

MyCookbook Recipe Database
MyCookbook Member: kdlee1023
Recipe Category: Soup
Recipe Preparation Level: moderate
    3 Weight Watcher's Points Per Serving

    2 cans chopped clams
    1/2 cup water
    2 cup diced potatoes
    1/3 cup chopped celery
    1/3 cup diced onion
    White pepper (I used black as I didn't have white - plus I am used to those black flecks in my clam chowder and wanted it to look as "normal" as possible)
    2 cups corn
    2 cup skim milk
    3/4 cup evaporated skim milk
    1 tablespoon corn starch

    Drain claims, reserve juice Mix water, potatoes, celery, onion, pepper, 1/2 cup clam juice - bring to boil, then simmer for 7 mins. Add corn, simmer 5 mins. Add milk and 1/4 cup evaporated milk, simmer 5 mins. Remove one cup of the soup and blend it smooth in blender or food processor. Add it back in. (Here's the secret on how it seems so silky using skim milk; this thickens it up nicely.) Add clams Mix 1/4 evaporated milk and the cornstarch, add in and stir constantly until thick.

    Serves 6

Share |


If you were an actual member, you'd be able to click a button here that would instantly add this recipe to your personal cookbook! Join MyCookbook today - it's free!

Feel free to send this recipe to the Guest member, or even send it to your e-mail using the options below:
Member:

The recipe will show up in the member's inBox
E-mail:

The message will show your user name as who sent it


If you were an actual member, you'd be able to offer a review and/or suggestions for this recipe!

Join MyCookbook today - it's free!

- - - - - - - - - - - - - - - - - - - - - - - -

Website Development & Marketing/SEO by: JADA Productions

MyCookbook online cookbook and free recipe software
MyCookbook 1998-2017 JADA Productions All Rights Reserved.