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Cajun Style Blackened Halibut

MyCookbook Recipe Database
MyCookbook Member: truesunn
Recipe Category: Seafood
Recipe Preparation Level: moderate
    1 tsp salt
    1 sp minced fresh thyme
    1/2 tsp ea.:dried oregano - Cayenne pepper - sweet paprika - ground pepper and Fennel seeds, crushed
    4 6oz halibut fillets
    2 tbsp olive oil
    4 tsp butter

    Preheat oven to 400. Mix first 7 ingredients in sm bowl. Place fillets on baking sheet. Brush on both sides with 1 tbsp oil. Sprinkle top of ea with seasoning.

    Heat heavy large skillet (preferably
    cast-iron) over high heat until very hot. Add remaining 1 tbsp oil; swirl to coat. Pace fillets, seasoned side down, in skillet. Cook until very brown on bottom, 1 min. Return fillets, browned side up, to baking sheet. Place in oven; Bake until just opaque in center, about 8 mins. Top each with 1 tsp butter.

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